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New Recipes for Breakfast, Lunch, Dinner, & Dessert!
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Hi there Reader--- I've been hard at work creating new recipes the last couple of months. Here are the new additions to Joy Filled Eats! I think the whipped cottage cheese parfait may be my fave. And I wanted to touch on a common question... Why use blogger recipes over AI recipes? It may be simpler to type your ingredients into an AI program and have it come up with the recipe but there is no guarantee it will work. My recipes and the recipes of other bloggers have been tried and tested in real kitchens. I see so many AI recipes being shared on social media. A glance through the ingredient list and instructions and I have doubts that the finished product will look anything like the AI photo posted along with it. Please don't waste your ingredients on AI. Food is expensive. Want to learn how to spot these? Check out this post. Breakfast:  This Cottage Cheese Egg Bake is packed with protein and flavor! The fluffy blend of eggs with the creamy cottage cheese makes this a delicious breakfast. With 13 grams of protein per serving, this easy breakfast casserole will get your day going. I really do think that this is the perfect breakfast. (Or a simple... The post Cottage Cheese Egg Bake appeared first on Joy Filled Eats.  Start off your morning with this easy Blended Overnight Oats recipe. The creamy texture of the oatmeal, paired with the natural sweetness of the fresh berries, makes this an easy way to want to get out of bed. It’s the perfect make-ahead breakfast with an endless amount of flavor options. With just five simple main... The post Blended Overnight Oats Recipe appeared first on Joy Filled Eats. Lunch:  Are you ready for a simple, flavorful chicken salad? This Lemon Basil Chicken Salad recipe takes healthy eating to a whole new level. The fresh flavors make this new take on chicken salad an instant family favorite, and it’s perfect for a simple lunch or light dinner. I’m a big fan of trying new salad... The post Lemon Basil Chicken Salad appeared first on Joy Filled Eats. Dinner:  This Butter Poached Steak is one of the best ways to cook steak! With four simple ingredients and a few minutes, you can enjoy a tender and delicious steak right from the comfort of your home. Learn how to cook the perfect steak. I’m a big fan of warm butter melting over tender steak. The... The post Butter Poached Steak appeared first on Joy Filled Eats.  This simple recipe is one of the best ways to cook salmon fillets. You can serve this Butter Poached Salmon for a fancy meal or an easy weeknight dinner to feed the family. Either is a great choice and gives a delicious low carb option for the whole family to enjoy. What I love about... The post Butter Poached Salmon appeared first on Joy Filled Eats.  Elevate your weeknight dinner with this Rosemary Cream Sauce! Ready in just 10 minutes, this creamy sauce will be your new favorite way to add so much flavor to the dinner table. You can pair this with all your favorite foods! This rosemary sauce recipe is SO delicious. While you can easily save it for... The post Rosemary Cream Sauce appeared first on Joy Filled Eats. Dessert:  Are you ready for a low carb sweet treat? This Whipped Cottage Cheese Dessert has 11 grams of protein, less than 4 g net carbs, and is made using just four simple ingredients. And you don’t even taste the cottage cheese in this healthy dessert! This really is a great snack or a great option... The post Whipped Cottage Cheese Dessert appeared first on Joy Filled Eats.  This Keto Jello Recipe is a great recipe for anyone on a low carb diet. Made with natural ingredients this is a great option for the keto lifestyle and an easy sweet treat the whole family can enjoy. Jello is such a fun food to eat. What I love about this keto jello dessert is... The post Keto Jello Recipe appeared first on Joy Filled Eats. |
Joy Filled Eats: Easy Low Carb & Keto Recipes
Sign up to receive tips, motivation, and recipes compatible with a healthy, gluten-free, sugar-free, low carb, and keto way of life. Click on the LINKS section to find my free printable cheat sheets for mug cakes, cookies, and truffles as well as a free 31-day guide for you to find diet success.
Hi there Reader--- I hope you are enjoying this special time of year already! My girls and I have this weekend set aside for baking, candy making, and gingerbread houses. I can't wait! However, it can definitely be hard to stick to healthy eating in December so I encourage you to make some low carb cookies for Santa this year! I'm sure the big guy will appreciate them :) Here are 5 of our favorites: Brand new for 2025, my Keto Snowball Cookies positively melt in your mouth. Use walnuts or...
Hey there Reader--- It can be hard to get back on track if you cheated over the holidays. I've done it before. And it is. But it's super important to not let a little splurging totally derail your healthy eating habits. One of the ways I ensure my success is to spend a day and meal prep for the upcoming week. Everything from breakfast to snacks. Having prepared food in the fridge makes me much less likely to reach for a leftover Christmas cookie. BREAKFAST: This is the ultimate easy egg bake...
Hi Reader, Homemade gifts at Christmas make gift-giving much more personal. My kids make dozens of ornaments for relatives, and I stick to food gifts. But it can be tricky to find low carb options that are giftable. Prefer to buy gifts? Check out my new gift guides for 2025! Food Gifts Drink Gifts Kitchen & Housewares Gifts for Men, Women, Teens, & Children Here are my favorite keto hostess gifts for the holidays: Just mix this Easy Chai Tea Mix into a cup of brewed tea for an instant sweet,...